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Girls who Glow workshops

The Sebastian Foundation is so proud to partner with Liv Phyland and Teigan Nash - two Aussie youth-focussed TV presenters with a passion for promoting positive health and wellness among their main target audience – teens.

Together we are proud to bring to life the Girls who Glow workshops for 13 – 18 year old girls, to help them find their inner glow. The cornerstones of these workshops are nutrition, exercise, body image, social media, healthy relationships and mental health, with expert specialists bought in across all of these areas. Our aim is to help these wonderful girls on their journey to becoming the best, healthiest and happiest versions of themselves. 

This is a full day workshop with a gorgeous lunch, amazing goody bag and loads of new friends waiting for you. 

The first workshops were held in 2017 and the feedback from both parents and attendees was overwhelming with the word 'amazing' used in the majority of our feedback, 91% of respondents saying the day 'Exceeded their expectations' or 'I loved it' and 100% saying they would come again. 

In 2018 the Girls who Glow workshops visited the Gold Coast, Sydney, Canberra, Wagga Wagga and Adelaide and provided inspiration and guidance for over 300 girls. 

Stay tuned for any upcoming workshops and if you have any questions on Girls who Glow, don’t hesitate to contact and you can find more info here: